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6 Mediterranean Dinners with 400 Calories or Less

Greek Stuffed Portobello Mushrooms

A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. 

Serve the fish and sauce over creamy polenta for an easy dinner recipe that requires just 20 minutes of active prep time.

Swordfish with Olives, Capers & Tomatoes over Polenta

These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. 

Greek Burgers with Herb-Feta Sauce

Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. 

Mediterranean Stuffed Chicken Breasts

This Mediterranean fish recipe makes a tasty and healthful weeknight meal. Serve with wild rice or roasted potatoes. 

Herby Mediterranean Fish with Wilted Greens & Mushrooms

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.

Mediterranean Portobello Mushroom Pizzas with Arugula

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