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Mediterranean Diet: 6 Easy One-Pot Meals

Lentil Sloppy Joes

This simple recipe for slow-cooked sloppy joes is perfect for vegetarians as the traditional beef is replaced with heart-healthy lentils.

This chicken Parmesan pasta uses the one-pot pasta method to cook your noodles, chicken and sauce all in one skillet for a fast and easy dinner with minimal cleanup.

One-Pan Chicken Parmesan Pasta

Slow-Cooker Chicken & Orzo with Tomatoes & Olives Perk up basic chicken breast and whole-wheat orzo with the vibrant flavors of the Mediterranean, like lemon and olives. 

Slow-Cooker Mediterranean Chicken & Orzo

A pound of dried beans is the inexpensive foundation for this simple, hearty meal. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.

Tuscan White Bean Soup

The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette.

Greek Chicken with Roasted Spring Vegetables & Lemon

Lean snapper in a buttery lemon-caper sauce is a simple main dish, ready in just 30 minutes.

Snapper Piccata

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