Floral Pattern

One-Pot Dinners for the Mediterranean Diet

Mediterranean Chicken Skillet

This Mediterranean chicken recipe utilizes a single skillet and combines chicken thighs seasoned with herbs, lemon, and garlic with al dente orzo.

This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander.

Mediterranean Cabbage Soup

Slow-Cooker Mediterranean Quinoa with Arugula Chock-full of quinoa, chickpeas and vegetables, this salad is a meal in itself. The roasted red peppers, lemon, olives and feta add familiar Mediterranean flavor.

Slow-Cooker Mediterranean Quinoa with Arugula

Fennel seeds give this tomato and balsamic sauce an extra kick, but if you don't have them on hand, try using cumin or coriander seeds, or 1 teaspoon of a ground herb or spice. 

Chicken with Tomato-Balsamic Pan Sauce

Eggs in Tomato Sauce with Chickpeas & Spinach Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner.

Eggs in Tomato Sauce with Chickpeas & Spinach

This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. 

Slow-Cooker Mediterranean Chicken & Chickpea Soup

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